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New Moon in Gemini: An Invitation to Listen Beyond the Noise & Embody Your Essence



This Gemini New Moon arrives as a gentle reminder to pause and notice where your energy is being directed.


Many of us move through life with full calendars, endless responsibilities and minds that rarely switch off. We consume vast amounts of information every day, yet still find ourselves searching for clarity, peace and connection.


The energy surrounding this New Moon highlights the importance of balancing the mind with the heart.


While there is a strong invitation to learn, explore and remain curious, there is also a call to slow down and listen to what truly nourishes us. We may find ourselves questioning old beliefs, re-evaluating priorities and becoming more aware of the stories we tell ourselves.


Some people may feel inspired by new ideas and possibilities. Others may notice emotions surfacing that have been hidden beneath the busyness of daily life. Relationships may act as mirrors, showing us where we seek approval or give away our power.


Whatever arises, the invitation is the same: to meet ourselves with honesty, compassion and curiosity.


Rather than getting caught in overthinking, this is a beautiful time to ask:


  • What feels true for me now?

  • What am I ready to let go of?

  • How can I create more alignment between what I think, what I feel and how I live?

  • Bringing Awareness Into the Body


Awareness begins in the mind, but transformation happens through the body.


Yoga teaches us that we are far more than our thoughts. Every time we step onto the mat, consciously breathe or bring attention to the present moment, we strengthen our ability to respond to life with greater calm and clarity.


When our nervous system is overwhelmed, our thinking often becomes reactive. We can feel scattered, anxious or disconnected from ourselves.


Through movement, breathwork and mindful practices, we create space.


Space to hear our intuition.


Space to soften old patterns.


Space to reconnect with our authentic selves.


The more we learn to inhabit our bodies, the easier it becomes to live from a place of presence rather than pressure.


Why Retreat?


Sometimes an hour-long class or workshop is exactly what we need.


Sometimes, however, the deepest transformation comes when we step away from our everyday environment entirely.


When we remove ourselves from our routines, obligations and constant distractions, something remarkable happens.


We begin to remember who we are beneath all the doing.


Retreats offer an opportunity to slow down enough to hear ourselves again.


To move, breathe, reflect and reconnect.


To be supported by a community of like-minded people who are also seeking greater wellbeing, balance and inner peace.


Most importantly, retreats provide the space to embody what we already know deep down but often struggle to prioritise in everyday life.


That our well-being matters.


That rest is productive.


That joy is healing.


That connection is essential.


Join Us on Retreat!


If this New Moon is awakening a desire to invest more deeply in yourself, consider joining us for one of our upcoming retreats.


Yoga Zumba Getaway with Ralph Sebastian


1st–5th October 2026


A joyful and uplifting experience combining yoga, movement, music, laughter and connection. This retreat is designed to help you reconnect with your vitality, embrace playfulness and celebrate being fully alive.


Yoga Zumba Mini Getaway (1)
From£397.00
October 1, 2026 at 3:00 PM – October 5, 2026 at 9:30 AMSant Joan de Labritja
Register Now

Awaken Your Inner Peace, Ibiza


5th–8th October 2026


Join Fleur Prime and me for a nurturing retreat dedicated to helping you find calm amidst life's demands.


Through yoga, mindfulness, self-reflection and community, we will explore practical ways to cultivate greater peace, resilience and self-awareness.


Awaken Your Inner Peace, Ibiza, 5th-8th October 2026
October 5, 2026 at 3:00 PM – October 8, 2026 at 8:00 AMSant Joan de Labritja
Register Now

Awaken Your Inner Peace – Goa


4th–11th March 2027


Set against the beautiful backdrop of Goa's coastline, this week-long retreat offers a deeper opportunity to rest, reset and reconnect.


Together, we will create space for healing, reflection, and growth through yoga, meditation, breathwork, and meaningful connection.


Whether you are seeking clarity, renewal, inspiration or simply time to breathe, this retreat offers a chance to step away from the noise and return to what matters most.


Following Your Curiosity


One of the gifts of Gemini energy is curiosity.


Curiosity encourages us to stay open.


To keep learning.


To explore new ways of supporting our health and wellbeing.


To ask better questions.


To discover tools that help us feel more empowered, more connected and more capable of supporting not only ourselves, but those around us.


Perhaps the greatest act of self-care is remaining curious about who we are becoming.


As you move through this New Moon cycle, may you find moments of stillness amidst the noise, trust the wisdom within, and remember that your truest nature is not found in the endless doing of life, but in the simple experience of being fully present to it.


Love,

Trish x


Goa Winter Wellbeing Retreat - from 4th-11th March 2027, with Fleur and Trish (1...
March 4, 2027 at 2:00 PM – March 11, 2027 at 8:00 AMAnahata Retreat
Register Now

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