About Trish

Patricia, also known as Trish,  qualified as a yoga teacher in 2008 following a 500-hour Iyengar-inspired teacher training (TT).  She continued to further her development with a 200-hour Vinyasa Flow (2018) and Yin (2019) and, more recently, a Reiki Level 2 Practitioner. She specialised as a Yoga Therapist and Nidra Instructor in 2015.

 

In June 2021 she graduated from Debra Silverman’s Applied Astrology School. In 2023 she co-founded Serenity Space, a Sanctuary to Renew and Restore in London, SW18. (Formerly Known as Samsara Mind & Body) www.serenityspace.uk

 

She is warm, intuitive and teaches from the heart. Patricia is passionate about the transformative power of yoga, esoteric astrology and dancing with the elements to feel healthier, happier, and more whole.

 

She is a fun-loving yogi and astrologer who loves people, animals, palm trees, sunsets, moon cycles, Zumba and the stars!

 

Namaste

"Through Lighthouse Yoga, I intend to guide you home to self-healing and joy.  It is my vision to join with other like-minded therapists and coaches to facilitate this service; to help reawaken your inner strength, flexibility and sense of fun, through a range of yogic teachings and creative offerings.  These services are currently being offered at Serenity Space, Morrocco, Ibiza and Goa.

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I am a dedicated yoga student and teacher with more than 20 years of experience, who has a passion for yoga and its holistic benefits. In the earlier days, yoga has helped me through stress, back pain and postnatal depression.  Now approaching midlife, it is like a trusted friend guiding me through each wave of change.  It has taught me to embrace each season, tuning in more to what feels good, adapting yoga asanas to bring more harmony and inner happiness. I love sharing Yoga with others”

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Trish’s Training to date:

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500-hour an Iyengar-inspired style of Teacher training with Ruth White’s Karuna Yoga Centre, (BWY, IYA)

320-hour Yoga Therapy at Yogacampus, which included a Yoga Nidra Teacher Training, Clinical hours and specialist workshops for ME and Yoga for Menopause/Womb Yoga with Uma Dinsmore-Tuli. 

200 hour Vinyasa Flow Teacher training - Ashiyana School, London and Goa with Linda D’ Antal.

Calm For Kids, Yoga Teaching Training

Pre- and Postnatal Yoga Training, BSY School

Registered with the CNHC (Complementary & Natural Healthcare Council) and holds an Emergency First Aid Certificate

90 hours of Advanced Yin Yoga - Yoga In The Big Smoke with Cal Wansbrough​

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