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Yoga and the Full Moon in Leo, Sunday,5th Feb 2023, GMT,18.28; NY, 13.28

Updated: Apr 4, 2023

Look out for the Full Moon in Leo as it reflects the independent and inventive Aquarian Sun. They make a T-Square with a Uranus in Taurus, which promises to shake things up! A recipe for fun, freedom, drama, surprise and a hint of fixed fiery energy in the air. Can you feel it? Those of you with planets in the fixed signs of Taurus, Leo, Scorpio and Aquarius are more likely to resonate over the next few days.

Like static electricity - it may give you a shock. Or, a pleasant surprise!

Here are some ways to release the pressure:

If you are feeling anxious - Connect to the earth and your breath; as you ground yourself and find your centre. Here you can weather any storm.

If you experience tension or stagnation, move your body, make some noise, dance or roll out your yoga mat!

Leo is a fire sign ruled by the Sun. It governs the heart and spine.

Here are some favourite yoga asanas that we have practising in our Sunrise class this term to lengthen and strengthen the spine: - Trikonasana (Triangle), Utanasana (Forward fold), Parvritta Parsvakonasa (Revolved Side-Angle), Adho Mukha Svanasana ( Downward Dog) and Bhujangasana (Cobra), plus any other heart-opening backends like Ustrasana (Camel) and Salabasana (Cobra). Savasana (Corpse).

We've been making some noise too! What better way to release and balance our energy?

Full Moons are a fantastic time for celebration and gratitude for what is working and an opportunity to release what is not. Acknowledge all that sets your heart on fire and shake off all that leaves you feeling small. Why not tune in to the Leo energy and, with courage, make some positive changes? In the spirit of Aquarius, reach out to friends/community to raise the oxytocin levels and ask for help or offer your unique gifts to help others.

Depending on where 16 degrees of Leo is in your natal chart, it will reveal where you can embody passion and courage to take action and make a difference in your world.

For those who have had an astrology reading with me, get in touch. I can check which of your 12 houses (area in life) is being activated.

In general, some keywords for Leo are about the subjective self, creative expression, unique gifts and talents, courage, pleasure, passion, radiance, generosity, creativity, charm, and healthy ego on one side of the spectrum - Extravagance, bossiness, fixed in opinion, bombastic, overly dramatic and self-inflated ego on the other.

To learn how to integrate Leo's gifts and talents and offer them for the good of all, Aquarian style.

Yay! Astrology and Yoga Therapy - What better way to find meaning and embody your essence? A couple of slots are available this month. Get in touch if you'd like a private in-person yoga class (use promotion code LIGHTHOUSE25) or an Astrology reading via zoom (LIGHTHOUSE30)

Full Moon Tidings!


Trish x

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