With Trish
Patricia is a warm and intuitive Yoga Therapist and Esoteric Astrologist. She is passionate about the transformative power of Yoga and Astrology. It is her intention to help you fall in love with your Essence, to feel more aligned inside and out, healthy, happy and whole through each season of your life with more ease and grace.
A qualified Yoga Therapist and Total Yoga Nidra Instructor who is experienced in hosting retreats around the world.
Time & Location
Mar 09, 2021, 3:50 PM – 4:55 PM
TEST RUN
Guests
About the event
Do you think we need to add an extra 30 mins?
10 am -10 mins meet and greet /Intros
10.15 - 10.55 - Yoga HIIT
T&P
11 am - Coaching
Within the coaching, as they become more aware of their core values is it possible to help them formulate a Sankalpa (Heartfelt vow)0 A positive present tense statement or statements that will serve them and benefit others too. This is really useful for planting their seeds of intention during the Yoga Nidra.
12noon -15 min Nidra
Time to journal or share any insights
Farewell
12.30 pm
Tickets
Test
Happy Tuesday
£0.00Sale ended
Total
£0.00